Pension COLA Break-Even Calculator
Compare two monthly pension offers when one starts higher and the other has a cost-of-living adjustment. The calculator shows present value, lifetime payments, ending purchasing power, and the age when the lower early value catches up.
Discounted break-even ageAge 83
- Option A present value
- $586,399.99
- Option B present value
- $644,425.30
- Higher-value option
- Option B by $58,025
- Option A lifetime payments
- $1,080,000.00
- Option B lifetime payments
- $1,265,724.07
- Option A ending monthly purchasing power
- $1,465.98
- Option B ending monthly purchasing power
- $2,256.24
- COLA shortfall versus inflation
- Option A: -2.44%; Option B: -0.49%
Year-by-year projection
| Payment year | Age | Option A annual payment | Option B annual payment | Option A real monthly | Option B real monthly | Option A cumulative PV | Option B cumulative PV |
|---|---|---|---|---|---|---|---|
| 1 | 66 years | $36,000.00 | $31,200.00 | $3,000.00 | $2,600.00 | $34,449.76 | $29,856.46 |
| 2 | 67 years | $36,000.00 | $31,824.00 | $2,926.83 | $2,587.32 | $67,416.04 | $58,998.65 |
| 3 | 68 years | $36,000.00 | $32,460.48 | $2,855.44 | $2,574.70 | $98,962.72 | $87,443.66 |
| 4 | 69 years | $36,000.00 | $33,109.69 | $2,785.80 | $2,562.14 | $129,150.93 | $115,208.16 |
| 5 | 70 years | $36,000.00 | $33,771.88 | $2,717.85 | $2,549.64 | $158,039.16 | $142,308.45 |
| 6 | 71 years | $36,000.00 | $34,447.32 | $2,651.56 | $2,537.20 | $185,683.41 | $168,760.40 |
| 7 | 72 years | $36,000.00 | $35,136.27 | $2,586.89 | $2,524.82 | $212,137.23 | $194,579.53 |
| 8 | 73 years | $36,000.00 | $35,838.99 | $2,523.80 | $2,512.51 | $237,451.90 | $219,780.97 |
| 9 | 74 years | $36,000.00 | $36,555.77 | $2,462.24 | $2,500.25 | $261,676.46 | $244,379.51 |
| 10 | 75 years | $36,000.00 | $37,286.89 | $2,402.19 | $2,488.06 | $284,857.85 | $268,389.57 |
| 11 | 76 years | $36,000.00 | $38,032.63 | $2,343.60 | $2,475.92 | $307,041.01 | $291,825.23 |
| 12 | 77 years | $36,000.00 | $38,793.28 | $2,286.43 | $2,463.84 | $328,268.91 | $314,700.23 |
| 13 | 78 years | $36,000.00 | $39,569.14 | $2,230.67 | $2,451.82 | $348,582.69 | $337,027.97 |
| 14 | 79 years | $36,000.00 | $40,360.53 | $2,176.26 | $2,439.86 | $368,021.71 | $358,821.56 |
| 15 | 80 years | $36,000.00 | $41,167.74 | $2,123.18 | $2,427.96 | $386,623.65 | $380,093.77 |
| 16 | 81 years | $36,000.00 | $41,991.09 | $2,071.40 | $2,416.12 | $404,424.54 | $400,857.08 |
| 17 | 82 years | $36,000.00 | $42,830.91 | $2,020.87 | $2,404.33 | $421,458.89 | $421,123.66 |
| 18 | 83 years | $36,000.00 | $43,687.53 | $1,971.59 | $2,392.60 | $437,759.70 | $440,905.39 |
| 19 | 84 years | $36,000.00 | $44,561.28 | $1,923.50 | $2,380.93 | $453,358.57 | $460,213.87 |
| 20 | 85 years | $36,000.00 | $45,452.51 | $1,876.58 | $2,369.32 | $468,285.71 | $479,060.43 |
| 21 | 86 years | $36,000.00 | $46,361.56 | $1,830.81 | $2,357.76 | $482,570.06 | $497,456.11 |
| 22 | 87 years | $36,000.00 | $47,288.79 | $1,786.16 | $2,346.26 | $496,239.29 | $515,411.71 |
| 23 | 88 years | $36,000.00 | $48,234.57 | $1,742.59 | $2,334.81 | $509,319.90 | $532,937.74 |
| 24 | 89 years | $36,000.00 | $49,199.26 | $1,700.09 | $2,323.42 | $521,837.22 | $550,044.50 |
| 25 | 90 years | $36,000.00 | $50,183.24 | $1,658.63 | $2,312.09 | $533,815.52 | $566,742.00 |
| 26 | 91 years | $36,000.00 | $51,186.91 | $1,618.17 | $2,300.81 | $545,278.01 | $583,040.03 |
| 27 | 92 years | $36,000.00 | $52,210.65 | $1,578.70 | $2,289.59 | $556,246.90 | $598,948.17 |
| 28 | 93 years | $36,000.00 | $53,254.86 | $1,540.20 | $2,278.42 | $566,743.45 | $614,475.72 |
| 29 | 94 years | $36,000.00 | $54,319.96 | $1,502.63 | $2,267.30 | $576,787.99 | $629,631.81 |
| 30 | 95 years | $36,000.00 | $55,406.35 | $1,465.98 | $2,256.24 | $586,399.99 | $644,425.30 |
Assumes each annual pension payment is received at year end and discounted to the retirement date.
Purchasing power is shown in retirement-date dollars before taxes and survivor elections.
How to use this calculator
- Enter the age payments begin and the age through which you want to compare the checks.
- Enter each option's starting monthly pension, annual COLA, and whether the COLA is simple or compounded.
- Enter an expected inflation rate to convert the final payment into retirement-date purchasing power.
- Enter a nominal discount rate to value future payments at the retirement date.
- Compare the break-even age, present values, lifetime payments, and year-by-year projection.
How the pension COLA comparison is calculated
This calculator compares two pension payment streams that begin at the same retirement age. It does not estimate survival probability. Instead, it asks how the two options compare if payments are received through the comparison age you choose.
Let M be the starting monthly pension, c the annual COLA, i expected inflation, d the discount rate, and t the payment year counted from zero. For a compounded COLA, the payment factor is F(t) = (1 + c)^t. For a simple COLA, the factor is F(t) = 1 + t x c. The annual pension payment is P(t) = 12 x M x F(t).
Present value is calculated at the retirement date, with each annual payment treated as an end-of-year total: PV(t) = P(t) / (1 + d)^(t + 1). The option present value is the sum of those discounted payments. Lifetime payments are the same annual payments added without discounting.
Purchasing power uses the inflation assumption instead of the discount rate. The final monthly amount in today's retirement-date dollars is M x F(N - 1) / (1 + i)^(N - 1), where N is the number of projected payment years. A pension can rise in dollars and still lose purchasing power when the COLA is below inflation.
How the break-even age is found
The calculator adds each option's discounted payments year by year. After the first projected payment year, it identifies the option with the lower cumulative present value. The discounted break-even age is the first later age where that initially lower cumulative value equals or exceeds the other option. If that never happens before the comparison age, the result says there is no break-even within the horizon.
What moves the result most
The starting payment gap and the COLA gap usually drive the answer. A lower starting pension with a meaningful compounded COLA may catch a higher fixed pension if the comparison horizon is long enough. A high discount rate makes distant COLA increases count less in present value. Higher inflation does not change the nominal pension payments, but it lowers the displayed purchasing power of later checks.
What this calculator leaves out
The model assumes a constant annual COLA and one payment timing convention. It does not model taxes, survivor elections, guarantee periods, benefit reductions, plan default risk, personal life expectancy, or plan-specific COLA rules such as caps, banks, delayed eligibility, ad hoc increases, or index formulas. Use the result as a structured comparison, then check the plan documents for the actual adjustment rule.
Worked example
Suppose payments begin at age 65 and are compared through age 95. Option A starts at $3,000 per month with no COLA. Option B starts at $2,600 per month with a compounded 2% annual COLA. Inflation is 2.5% and the nominal discount rate is 4.5%.
The first annual payments are $36,000 for Option A and $31,200 for Option B. Option B's annual payment exceeds Option A's later, and its cumulative discounted value catches up at age 83. Through age 95, Option A has a present value of about $586,400 and Option B has a present value of about $644,425, so Option B is higher by about $58,025.
Nominal lifetime payments are $1,080,000 for Option A and about $1,265,724 for Option B. In final-year purchasing power, Option A's monthly check is about $1,466 and Option B's is about $2,256 in retirement-date dollars.
Common questions
How much is a pension COLA worth?
A COLA is worth the discounted value of the future increases it creates. Its value grows when the COLA rate is higher, the comparison horizon is longer, or the discount rate is lower. A small COLA can be meaningful over a long retirement because each increase affects many later payments.
Is a lower pension with a COLA better than a higher fixed pension?
It depends on the starting gap, COLA rate, discount rate, and how long payments are compared. A higher fixed pension can be better for short horizons. A lower COLA pension may become better if the increases are large enough and the horizon is long enough.
What is the difference between simple and compounded pension COLAs?
A compounded COLA applies each year's increase to the latest benefit amount. A simple COLA applies each increase to the original benefit amount only. The two can look similar early on, but compounded COLAs usually pull ahead over longer periods.
Why can a pension rise while losing purchasing power?
Purchasing power depends on the pension increase compared with inflation. If a pension rises 2% while prices rise 3%, the dollar check is larger but it buys less than before. The calculator shows that effect in the ending monthly purchasing-power rows.
What discount rate should I use to compare pension options?
Use a nominal annual rate that reflects how you value future guaranteed pension payments at the retirement date. Lower rates give more weight to later COLA increases. Testing several rates is often more useful than relying on a single assumption.
How do COLA caps and delayed adjustments affect the comparison?
They can materially change the result. This calculator assumes one constant annual COLA from the first projected year. If the plan has a cap, a CPI formula, a COLA bank, an eligibility delay, or ad hoc increases, enter an average assumption only as an approximation.